Trainers
Alfred Zeno
Personal Trainer/Nutrition Consultant
Alfred Zeno, Owner
“I press toward the goal for the prize”
Philippians 3:14 NKJV
“I can do all things through Christ Jesus that strengthens me”
Philippians 4:13 NKJV
“You can’t live soft and play hard”
Coach Buck Buchanan
“If it don’t hurt, it don’t work”
Yours Truly
These are some of my creeds I live by that has driven to fight through adversity to achieve goals in my life. As a fitness professional, I inherit your goals and your ambitions as my own.
Growing up, I have been active from little league to college and have realize the importance of physical activity and a balance diet. On the flip side, I have also suffered the loss of loved-ones and close friends from a non-active lifestyle and poor eating habits. I understand the pain and sorrow that comes with having to deal with an unfortunate short lived life.
If you want to avoid suffering from heart disease, diabetes, and an abnormal function of life start your makeover today. You can rekindle a lifestyle that you believed was behind you.
You can experience a real life fountain of youth through a dynamic core training program.
Contact Zeno today to get started.






